
14:43
14:43
Fear: As An Operating Behavior
by Lisa Goddard
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
144
The physiological effects of fear, is kind of extraordinary. It can keep you awake at night, as worry. And when we are not aware of the potency of fear we make so many of our life decisions from it. Some people are unaware of their fear and they spend their life not really engaging. Not taking trips or having experiences, not being in intimate relationships because fear is running the show. Fear is coming up with reason and excuses.
FearMindfulnessEmotional AwarenessCompassionHealingAngerAvoidanceThoughtsEmotional HealthAddictionDaily LifeSecuritySafetySupportNormalizationFear As MessengerHealing TraumaAnger And FearFear AvoidanceFear ThoughtsFear And AnxietyFear In Daily LifeSecurity And SafetyMindfulness Of FearFear NormalizationBehaviorsFear And Behavior
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
