10:51

Establishing Mindfulness - Who Am I?

Name: Establishing Mindfulness - Who Am I?
Uploaded: 2023-05-03T02:47:42.000Z
Duration: 10 min 51 s
Channel: Lisa Goddard
Description: The poet Rilke said, "Be patient toward all that is unsolved in your heart and try to love the questions themselves.." Establishing a mindfulness practice, is like asking the question, who am I now? What am I aware of now? Like Rilke said, “the point is to live everything, live the questions now.” This is our reflection.

by Lisa Goddard

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

The poet Rilke said, "Be patient toward all that is unsolved in your heart and try to love the questions themselves.." Establishing a mindfulness practice, is like asking the question, who am I now? What am I aware of now? Like Rilke said, “the point is to live everything, live the questions now.” This is our reflection.

Mindfulness Self Inquiry Reflection Questions Zen Experience Letting Go Living The Questions Zen Teachings Spiritual Life Direct Experience Mindfulness Communities Spirits

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

© 2026 Lisa Goddard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.