
14:22
14:22
Establishing Mindfulness
by Lisa Goddard
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
93
This comes directly from the Dhammapada: We are what we think. All that we are, arises from our thoughts. With our thoughts, we make the world. With our thoughts, we make the world. So the quality of your mind determines the quality of your life. Changing how we respond to the world is often as good as changing the world.
MindfulnessDhammapadaThoughtsQuality Of MindResponse To The WorldQuality Of LifeSelf ObservationVipassanaAttentionEmotional AwarenessMindsetSatiConcentrationMeditationSelf Judgment ReleaseVipassana MeditationAttention TrainingSati MindfulnessMindset InfluencesReflective MeditationsConcentration Improvement
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
