Energy: The Perfection Of Effort

This talk explores the perfection of energy. In the Pali, it’s known as viriya.
It's a powerful word in the Indian languages. It kind of means heroic effort or strong effort.
The message to be heroic could easily be misunderstood. It’s not striving. We don’t tense up around the effort.
It’s a very gentle turning attention over and over to what’s happening. There is the energy of seeing and not succumbing to what you see. Kind of like, I'm going to practice with this.

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Superb 🌟 Thank you.

Heroic