Emotions
16:02
16:02

Emotions

by Lisa Goddard

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
194

This talks explores emotions,to know and understand the ways that the emotions feed our thoughts and reinforce habit patterns that push against our wholesome inclination. Emotions tend to live in the body for about 90 seconds. A minute and a half. What can happen in those 90 seconds is the emotions can influence the thoughts you are having. Negative thinking patterns tend to be largely mood dependent. The negative mood brings on the negative thinking.

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Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA