Change: Seeing Impermanence

Often our experiences of change are within our unconscious. Without practice, we are led around by the thoughts, that inform feelings and emotions to fire and we act on those feelings and emotions, those thoughts. And just to say thoughts aren’t bad. So much beauty has come from thought. Poems, art, and innovation, were all thought up. Thoughts are not a problem. We just don’t need to believe every thought. We don’t have to follow every thought.

Reviews

So happy this talk deepened my understanding of change. I used to have a great deal of trouble with change when I was much younger. Now my main concern is to live with change and befriend change. Change is not the enemy.... Change is the only constant. 🙂