
13:58
13:58
Brahma Vihara: Appreciative Joy
by Lisa Goddard
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
74
Spiritual joy known as Mudita in Pali is the capacity we have as human beings to take joy, happiness, delight, pleasure in this life. It includes a quality of gratitude and delighting in the happiness of others. Appreciative joy, is a state that doesn’t compare or isn’t jealous; isn’t afraid that there’s not enough love to go around.
JoyGratitudeFreedomCompassionConnectionInspirationSelf CriticismHappinessDelightPleasureMuditaSpiritual JoyLove AbundanceJoy And GratitudeInner FreedomSelf GratitudeUniversal ConnectionSelf CompassionSelf BeratementBrahma ViharasCreative Inspiration
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
