
16:14
16:14
Begin Again -2
by Lisa Goddard
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
43
This second talk of the new year is about the necessity to begin again. In practice and in life, we are always beginning again. This is supported by a deep and loving forgiveness of ourselves and all the ways we forget to practice, we forget to breathe, we forget that it is all so fleeting and we can learn to incline the mind toward letting go.
New YearLifeForgivenessLetting GoReflectionPresent MomentHonestyEquanimityAwarenessMindfulnessEmotional AwarenessPresent Moment AwarenessAutopilot AwarenessMind StabilityPermission To FeelAspirationsBeginning AgainBreathingPracticesYearly Reflections
Meet your Teacher

Lisa Goddard
Aspen, CO, USA
