Balance With The Inner Critic

This track is about finding balance with the inner critic. There is a teaching in one of the suttas it was a description of the awakened one. And the way it’s put together, the language used to describe an awakened mind, a Buddha, is in the absence of holding on to anything. The phrase used is that an awakened one, doesn’t take a stand on anything that arises. Be it a sight, a sound, a taste, a smell, a sensation in the body or a thought in the mind.

Doesn’t take a stand. What would that be like for us? Not to stand for the inner critic, not to stand for the story that feeds the inner critic. This is what the track examines.

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