Awakening The Don't Know Mind
17:15
17:15

Awakening The Don't Know Mind

by Lisa Goddard

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
129

In his book Zen Mind Beginner’s Mind, Suzuki Roshi writes, “In the beginner’s mind, there are many possibilities, in the expert's mind, there are few. The mind of the beginner is empty, free of the habit of the expert. Ready to accept and open to all the possibilities.” This is don’t know mind. This is really important for us.

AwakeningZenBeginnerPossibilitiesAcceptancePauseAwarenessEmotional ResilienceReactivityCuriosityTrustBeliefsDaily PauseSensory AwarenessDesire ObservationTrust In EvolutionBeginner MindsetBelief ChallengeDont Know Mind

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA