01.01.2026 : Begin Again
10:07
10:07

01.01.2026 : Begin Again

by Lisa Goddard

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
63

I want to start this first talk of the year with a simple invitation: to begin again. That’s really what this path is about. Beginning again. Over and over. This practice isn’t a straight line. It doesn’t move neatly from effort to progress to some final arrival. It’s much more like a loop. Or maybe a spiral. If we believe practice should look like: practice, improvement, practice, more improvement, then when we inevitably fall short, we can feel discouraged or even ashamed. Sometimes enough to stop practicing altogether. That linear story doesn’t match real life.

BeginningSelf ForgivenessNonlinear ProgressImperfectionMindfulnessBreath AwarenessAcceptanceBegin AgainMindfulness In Daily LifeAccepting Unresolved Issues

Meet your Teacher

Lisa Goddard

Aspen, CO, USA

Meet your Teacher

Lisa Goddard

Aspen, CO, USA