16:59

Boundless Heart

Name: Boundless Heart
Uploaded: 2025-01-05T10:46:17.814Z
Duration: 16 min 59 s
Channel: Lisa Ernst
Description: In this Live Guided Meditation, instead of doing metta practice, we switch to being metta (lovingkindness). When our hearts are open we can radiate lovingkindness without limit, something the world needs more of!

by Lisa Ernst

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this Live Guided Meditation, instead of doing metta practice, we switch to being metta (lovingkindness). When our hearts are open we can radiate lovingkindness without limit, something the world needs more of!

Meditation Lovingkindness Compassion Gratitude Heart Centered Relationship Difficult Relationships Environmental Awareness Boundless Radiation Embodied Practice Loving Kindness Gratitude Cultivation Compassion Radiation Inclusive Meditation Relationship Focus Heart Centered Meditation

Meet your Teacher

Lisa Ernst

Nashville, TN, USA

Meet your Teacher

Lisa Ernst

Nashville, TN, USA

© 2026 Lisa Ernst. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.