Lisa Edney

Lisa Edney is a yoga instructor whose journey through lymphoma inspired a deeper connection to restorative yoga, meditation, and the importance of making space for rest. Through Luminance Studios, Lisa shares gentle guided meditations, Yoga Nidra, and restorative practices for navigating worry, overthinking, stress, chronic illness, and life's uncertain seasons. Her offerings include secular mindfulness, spiritual reflection, and Christian meditations inspired by faith, scripture, and contemplative prayer. With a love of nature, spacious silence, and gentle guidance, Lisa invites you to slow down, breathe, and discover moments of stillness and restoration, just as you are.

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