How To Support A Teen Through A Meltdown

This talk offers a clear, compassionate approach for supporting someone in the middle of a meltdown. It outlines a simple step-by-step framework for staying grounded, responding with empathy, and knowing when to help someone express or calm their emotions. Originally recorded for the worksheet How to Support a Teen Through a Meltdown, which is freely available on the Insight Timer Therapist Hub.

Reviews

I don’t know how to see the worksheets of the different concepts you present in your different talks.
The presentations are very helpful. Thank you.
Blessings to you and everyone on the journey.
Warmly,
Anne