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For Teens: How To Do Homework

Name: For Teens: How To Do Homework
Uploaded: 2025-10-23T07:39:13.825Z
Duration: 3 min
Channel: Lisa Damour, PhD
Description: This talk helps students reframe how they think about motivation and schoolwork. Using a playful buffet metaphor, it explores the difference between tasks we want to do and those we have to do, and how to approach both without judgment. Originally recorded for the worksheet For Teens: How to Do Your Homework, which is freely available on the Insight Timer Therapist Hub.

by Lisa Damour, PhD

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

This talk helps students reframe how they think about motivation and schoolwork. Using a playful buffet metaphor, it explores the difference between tasks we want to do and those we have to do, and how to approach both without judgment. Originally recorded for the worksheet For Teens: How to Do Your Homework, which is freely available on the Insight Timer Therapist Hub.

Motivation Education Strategies Judgment Intrinsic Motivation Extrinsic Motivation Motivation Techniques Judgment Removal Homework Management Student Motivation

Meet your Teacher

Lisa Damour, PhD

Ohio, USA

Meet your Teacher

Lisa Damour, PhD

Ohio, USA

© 2026 Lisa Damour, PhD. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.