
19:33
19:33
The ACOA Blind Spot: 5 Patterns Keeping You Stuck
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
343
Why do so many high-functioning adults secretly feel “something’s wrong”—even when life looks fine on paper? In this empowering episode, Lisa A. Romano uncovers the ACOA blind spot: the predictable patterns that form when alcoholism (or “dry” alcoholism) and emotional neglect shape a family system. You’ll learn the five core patterns that keep adult children and grandchildren of alcoholics stuck—and the practical roadmap for getting your power, clarity, and self-respect back.
AlcoholismNarcissismCodependencyEmotional NeglectHypervigilanceShameGaslightingEmotional HealingSelf CompassionMindfulnessAdult Children Of AlcoholicsNarcissistic ParentInternalized ShameMindfulness Skills
Meet your Teacher

Lisa A. Romano
New York, NY, USA
