The ACOA Blind Spot: 5 Patterns Keeping You Stuck
19:33
19:33

The ACOA Blind Spot: 5 Patterns Keeping You Stuck

by Lisa A. Romano

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
343

Why do so many high-functioning adults secretly feel “something’s wrong”—even when life looks fine on paper? In this empowering episode, Lisa A. Romano uncovers the ACOA blind spot: the predictable patterns that form when alcoholism (or “dry” alcoholism) and emotional neglect shape a family system. You’ll learn the five core patterns that keep adult children and grandchildren of alcoholics stuck—and the practical roadmap for getting your power, clarity, and self-respect back.

AlcoholismNarcissismCodependencyEmotional NeglectHypervigilanceShameGaslightingEmotional HealingSelf CompassionMindfulnessAdult Children Of AlcoholicsNarcissistic ParentInternalized ShameMindfulness Skills

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA