Raised By Narcissists: Why It's Important To Get In Touch With Your Anger

If you were raised by narcissistic parents, chances are you were taught that your feelings were irrelevant. If this is the case, you may not be able to tap into your divine ability to feel your anger, find your true self or protect your boundaries. In this episode, I help you understand the reason why you need to get in touch with your anger.

Reviews

Thank you, I feel understood. I’m so angry that Iwas subjected to this from my mother. I’m livid that I allowed it for so long. I also feel trapped because they have my kid and they’re doing it to her . I just want to be free from her.

This was my life & at 46 I am empty & need to do what is best for me …
Thank you

I related to so much of this & very helpful information. Thank you.

Recovery from narcisstic abuse is a life time job. We can understand and forgive them but even after years of therapy and healing still issues we need to work with. This time….anger. Thanks for sharing your journey with us. It‘s empowering and gives hope.

Wow, eye opening 😳 there are times when my three siblings are so nonsensical and accusational that I’d get angry and stand up for myself. And then I’d feel so guilty for getting angry. Saying to myself, I should be able to control myself. Thank you for helping me take my power back. For allowing myself to get angry. For giving myself a voice…a boundary. Thank you for helping let go of all this guilt 🙏🙏🙏