Managing The People And Relationships That Drain Your Energy

Do you leave certain conversations feeling drained, anxious, or foggy? Do you notice that some people you speak to have a way of causing you to feel dread? If so, you may have just encountered an energy vampire, someone who literally survives through controlling your consciousness through language, tone, body movements, innuendos, and comments that cause you to wonder what their true intentions are.

In this deep and practical episode, Lisa A. Romano, trauma-informed life coach and codependency recovery expert, reveals how to recognize, neutralize, and heal from energetic drain in relationships.

You’ll learn how energy vampires operate, how trauma wires your nervous system to attract them, and—most importantly—how to stop giving your energy away. Lisa also explores the shadow side of codependency, showing how even caring, selfless people can unknowingly drain others when they haven’t healed their inner wounds

Reviews

This is so helpful for me to understand what is happening in my family 🙏🏽

Wow, Lisa - I'm so glad I found this track! It's so incredibly helpful. It brought me clarity on many points made in your talk & I appreciate the tools, as well as the encouragement. Thank you so much for sharing your wisdom & lived experience! Namaste. 🙏🏻💜✨️

Great teaching. I like it that it can get better and it will take some time to learn this information. I need to listen again so I can identify my and my own energy sockers. Thank you for a well time topic.