16:51
16:51
Finding Patience During Self-Isolation
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
We have been asked to self-quarantine and to socially distance ourselves from others. Many of us may struggle with isolation, loneliness, and feelings of powerlessness, and while this is understandable, we must also recognize the opportunity we have all been given to reconnect more deeply with the self. Finding patience will allow us to immerse ourselves with our inner worlds, as distractions found in the soup of the matrix we all live in begin to fade into the background.
PatienceIsolationQuarantineLonelinessPowerlessnessSelf ConnectionDistractionFocusGratitudeMeditationFamilyCodependencyCodependency RecoveryFocus SupportIsolation ReflectionPatience CultivationMeditation SupportFamily BondingSocial DistancingTechnology Distraction
Meet your Teacher
Lisa A. Romano
New York, NY, USA