
09:45
09:45
Anxiety Relief - Tips to Help You Feel Grounded
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
If you were raised by parents who taught you to believe that your feelings were irrelevant, it is going to be nearly impossible for you as an adult to feel secure about making decisions. In fact, making important decisions may actually create tremendous self-doubt in you. Listen in as Lisa A. Romano helps you feel more grounded as she explains the impact of negative childhood programming and some of the things you can do to begin taking your personal power back!
AnxietyGroundingSelf DoubtDecision MakingChildhood TraumaCodependencyNarcissistic AbuseSubconsciousSelf ObservationPositivityJournalingBody Mind SpiritResponsibilityCodependency RecoveryNarcissistic Abuse RecoverySubconscious ReprogrammingDecision AnxietySelf Judgment ReleasePositive ThinkingBody Mind Spirit ConnectionPersonal Responsibility
Meet your Teacher

Lisa A. Romano
New York, NY, USA
