13:04

2 Steps To Create Powerful Positive Mental Shifts

Name: 2 Steps To Create Powerful Positive Mental Shifts
Uploaded: 2022-07-10T20:40:22.000Z
Duration: 13 min 4 s
Channel: Lisa A. Romano

by Lisa A. Romano

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

In this episode, Lisa A. Romano Life Coach and Bestselling Author share her 2 steps to creating positive and powerful mental shifts. Living in resistance to what one cannot control is a crazymaking and maddening life experience. Oftentimes, we are unaware we are resistance to many life experiences, which arrest our personal growth. Listen to Lisa help explain her two part system to creating more ease and peace in our lives.

Mental Shifts Positive Mental Shifts Resistance Personal Growth Ease Peace Codependency Narcissistic Abuse Emotional Regulation Gratitude Self Worth Journaling Resilience Goal Setting Codependency Recovery Narcissistic Abuse Recovery Emotional Self Regulation Mental Resilience Journaling Reflections

Meet your Teacher

Lisa A. Romano

New York, NY, USA

Meet your Teacher

Lisa A. Romano

New York, NY, USA

© 2026 Lisa A. Romano. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.