The Mountain Meditation - Five Spirits Alchemy

This meditation is based on the mystical ancient Taoist premise of Kunlun Mountain and the Five Spirits - The Shen, Hun, Yi, Po and Zhi. By harmonizing and integrating these spirits with this meditation we experience increased self healing and connection with our higher self. Based in Traditional Chinese Medicine and Taoist Alchemy this meditation gives a unique perspective on mental and emotional health and integration.

Reviews

Really interesting.... I'll need to do it a few times to fully understand but it felt lovely and relaxing x

Wow that was alchemical for sure 💫
Thank you