
09:49
09:49
Trust In Now
Rated
4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
1.3k
This is a gentle practice of cultivating Trust in oneself, the breath, this moment. Be still and simply breathe.
TrustNowFocusDistractionMindfulnessDaily LifeRelaxationMind AwarenessDaily IntegrationBody RelaxationBreathingBreathing AwarenessSelf Definition
Meet your Teacher

Linnie Vassallo
Hollywood, FL, USA
