Loving Kindness Meditation

Take a few moments to connect with the present moment, bring forward our emotions from the subconscious mind, and send our loving-kindness to ourselves, others and the whole universe we live within. Feel the flow of energy, the warmth of loving-kindness and the connection we all share in the Now.

Reviews

Happy to have a 20 minute loving kindness. Beautiful meditation

Such a wonderful meditation for my morning practice 🥰

Excellent Metta Meditation! Thanks a lot for sharing! Namasté

Always one of my favorite Lovingkindness meditations, Ling. May today have blessings abounding to you, and through you. Thank you, always.

Great guidance and images, thanks for creating it ❤️