06:16

How To Move From Grief To Peace

by Lindsey Simmonds

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
266

Grief is overwhelming. Included in this talk are two suggestions to move from grief to peace. These practical methods are meant to demystify and simplify communication with loved ones who have recently passed on. Both suggested approaches aim to foster a connection, using your intuition, to ultimately receive a meaningful symbol (e.g., a specific song, animal, or smell) to bring you comfort and peace.

GriefPeaceCommunicationSoulSymbolsSignsIntuitionLoveGrief ManagementCommunication With DeceasedSoul ConnectionSigns From The DeceasedReceptive ListeningIntuitive Channel OpeningsLove MeditationsPeace AchievementReceptivity

Transcript

Hello and welcome.

I know if you're here and you're grieving it's taken a lot of energy to get here and it takes a lot of energy to do anything when you're grieving.

I remember the feeling so well the last time I was grieving I thought I don't think my brain cells will ever function again but they do and they are actually now functioning again so I hope that gives you a little hope.

Grief is so tricky.

She comes from anywhere,

Anytime.

Grief in my opinion needs to be personified,

Maybe even deified.

She's just so darn powerful.

My most potent visit from grief was a week after my friend died.

I was doing laundry and literally ended up in the fetal position in front of the washer and the dryer and I'm just here to confirm you just can't outrun grief but I do have two suggestions to move from grief to peace.

Connection is the key to both methods.

One is akin to a smoke signal and one is extending a direct line to your loved one.

You may give them both a try in whichever way works for you is the best way.

The result will be the same regardless of which method works for you.

Result will be a meaningful symbol.

Based on my experience communication from the other side is repetitive and it's symbolic.

For example my friend Sue frequently pushed me from behind on my scapulas.

It was her way of telling me to go,

To move on,

To move forward,

To say yes and I physically could feel this from her even after she had passed.

My dad played me a song from 1982 over and over after he passed.

Words that he could have never enunciated in his human form and my mother-in-law appeared in a specific playful color.

I share my experience to demystify and simplify communication with the other side.

You really aren't looking to engage in a long conversation.

You're looking for a connection that reminds you that the body is a house for the soul and when the body is gone the soul is still connected to you and you are deeply loved,

Seen,

And held.

So let's go over the two methods.

The first method I'll refer to as love.

Dial up your love volume for this person.

Think of great memories.

Think of things the person taught you.

Look at photos.

Remember them however suits you so that you feel it.

Unforced,

Genuine,

Soulful love for them.

Now move on as best you can about your day.

This practice clarifies and opens your intuitive channels sending out a smoke signal to your deceased loved one.

As your day progresses be aware of anything out of the ordinary for you.

Seeing orbs of light,

Hearing songs or words that make you think of this person,

Feeling their presence,

Smelling their smells like cigar smokers or a perfume or a sense of knowing that they're near you,

Especially with pets.

Once this connection is initiated you will enjoy it again and again.

The second suggestion for connecting with a deceased loved one is to simply ask for a symbol.

You don't need to conduct any extraordinary seance or ritual to ask.

You can just be driving in your car or taking a shower and in that receptive moment simply ask your loved one to tell,

Show or help you to feel a symbol of connection.

Some popular symbols are hummingbirds,

Feathers,

Number sequences and even tech interferences.

If you don't receive a message instantly,

Literally before you even finish asking the question,

Then ask again when you're making dinner or walking the dog.

Just asking in different environments.

You might be more receptive at certain times or in certain places.

Asking for communication is a great way to engage.

As with humans,

So with spirit.

I recently had a client whose dad showed us an ice cream cone with soft serve vanilla on top and she explained to me that that was what they used to do together when she was young.

She felt instantly connected to him and now she knows his symbol.

The reason that we seek connection with our deceased loved ones is because we seek peace.

And peace really can only come from within at a soul level.

And your connection that you're seeking is with your loved one's soul.

So just remember that this is a soul to soul connection.

Even though the body is gone,

The soul is very much still with you and maybe with you many many more incarnations.

I hope you'll give these two suggestions for connection a try.

I wish you great success,

Solely because I wish you peace.

Meet your Teacher

Lindsey SimmondsDouglas County, NE, USA

4.8 (41)

Recent Reviews

Eriko

June 17, 2025

The approach of connecting with loved ones helped me shift from loneliness and sadness. Recently, I passed by a vending machine selling freshly squeezed juice. I remembered that my late mom and I used to enjoy drinking smoothies at a juice kiosk. Imagining that my mother would be interested in trying that juice, I purchased one and drank it. Then I remembered her smiling face and the joy of enjoying time with her. This practice made me realize how much I needed to connect with my mother. Thank you so much 💚🙏

Doreen

December 10, 2024

Wowwww did I really need to hear this today. Serendipitous indeed. I miss my Mom so much during the holidays. ✨ Many thanks & many blessings to you.

More from Lindsey Simmonds

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Lindsey Simmonds. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else