Meditation Of Self Care

A gentle guided meditation of self care. Created with nurses in mind, yet suitable for all people who take on a caring role.

Reviews

I’ll have to revisit this one again!

Just lovely! Just what I needed! Thank you and take care! 💗

Very soothing voice. Great meditation

Perfect for me at this time. Bookmarked and downloaded. Thank you so much for sharing this practice with us here. I see the light in you. 🤲❤️🤲

An excellent self-compassion meditation for people who care for others (in a personal and/or professional capacity). It’s a great time out from duty and a reminder that giving yourself love and care is important.

Beautiful words and background music. A great start to my day, thank you 🙏

Great meditation even for us in the non-nursing professions.

Beautifully simple, yet inspirational❣️ What a wonderful meditation to start any day! Thank you 🙏🏻💕

Thank you for sharing. I will bookmark this one for sure! Your voice is so soothing. Feeling calm afterwards.

Beautiful, a change of perspective in always putting others first ❤️

Loved the background music. Today is my day😊💕🙏.

Thank you very much. Touched me.

Short but sweet!

Absolutely amazing. Definitely a new favorite. Will be doing this weekly

So helpful and soothing

Thank you, the message of self-care touched me deeply! ♥️

Very helpful. Thank you!

Beautiful and with thoughtful compassion to those who devote themselves to caring for others!!!

Wonderful gentle loving way to start my day. Thank you 🙏🏼💕✌🏼

Love this one! Great as I start my day heading out to treat patients - thank you!