
05:55
05:55
Meditation Of Calm
by Linda
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.6k
A short meditation that may be used to evoke calm and kindness in moments of distress. Music and arrangement by Yantra de Vilder.
MeditationCalmKindnessDistressBody ScanBreathingCompassionGroundingAlignmentCompassionate ObservationSpine AlignmentBreathing AwarenessCalming Breathing

