Meditation Of Calm
05:55
05:55

Meditation Of Calm

by Linda

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.6k

A short meditation that may be used to evoke calm and kindness in moments of distress. Music and arrangement by Yantra de Vilder.

MeditationCalmKindnessDistressBody ScanBreathingCompassionGroundingAlignmentCompassionate ObservationSpine AlignmentBreathing AwarenessCalming Breathing

Meet your Teacher

Linda

Avoca Beach NSW, Australia

Meet your Teacher

Linda

Avoca Beach NSW, Australia