31:32

Resilience Through Rapid Change

Name: Resilience Through Rapid Change
Uploaded: 2023-02-13T10:37:55.000Z
Duration: 31 min 32 s
Channel: Linda Ruiter-Dawson
Description: Resilience through rapid change: Your resilience capacity can be thought of as the amount of energy you can store in your “inner battery”. Learning and applying energy management strategies can increase energy reserves and, in doing so, increases our resilience capacity.

by Linda Ruiter-Dawson

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

125

Resilience through rapid change: Your resilience capacity can be thought of as the amount of energy you can store in your “inner battery”. Learning and applying energy management strategies can increase energy reserves and, in doing so, increases our resilience capacity.

Meet your Teacher

Linda Ruiter-Dawson

Perth, WA, Australia

Meet your Teacher

Linda Ruiter-Dawson

Perth, WA, Australia

© 2026 Linda Ruiter-Dawson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.