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Your Inner Light
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
362
Connect with and nourish your own inner light in this deeply healing, uplifting practice to inspire inner wellbeing and promote a positive mindset. The meditation combines grounding, mindfulness, and breath awareness with positive imagery, gratitude, and self-kindness. The beautiful music is ‘Levitate’ by Jeremy Siegel.
HealingUpliftingMindfulnessBreath AwarenessVisualizationGratitudeSelf KindnessGroundingLoving KindnessPositive MindsetBody AwarenessGrounding TechniqueLight VisualizationGratitude PracticeHealing EnergySelf CompassionPresent Moment Awareness
Meet your Teacher

Linda Hall
London, United Kingdom
