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Spring Meditation
by Linda Hall
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392
Receive the special, renewing energies of Spring, to ground and replenish you on every level of your being. This deeply relaxing and uplifting meditation draws on nature’s cycle of rebirth and healing. Combining mindfulness, grounding, breath awareness and self-compassion. The beautiful music is ‘Daydreaming, Subtle Edition’ by Christopher Hall & Joshua Field.
SpringMeditationRenewalGroundingRelaxationHealingMindfulnessSelf CompassionLetting GoSpaciousnessGratitudePresent Moment AwarenessBreathing AwarenessReplenishmentSpring VisualizationsUpliftmentVisualizationsSpaciousness Meditation
Meet your Teacher

Linda Hall
London, United Kingdom
