Spring Meditation
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Spring Meditation

by Linda Hall

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
392

Receive the special, renewing energies of Spring, to ground and replenish you on every level of your being. This deeply relaxing and uplifting meditation draws on nature’s cycle of rebirth and healing. Combining mindfulness, grounding, breath awareness and self-compassion. The beautiful music is ‘Daydreaming, Subtle Edition’ by Christopher Hall & Joshua Field.

SpringMeditationRenewalGroundingRelaxationHealingMindfulnessSelf CompassionLetting GoSpaciousnessGratitudePresent Moment AwarenessBreathing AwarenessReplenishmentSpring VisualizationsUpliftmentVisualizationsSpaciousness Meditation

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom