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Healing The Inner Critic · 26:00

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15.8k plays · 980 ratings
4.6

A gentle self-growth meditation using mindfulness and self-compassion to manage self-criticism and develop a healthier, kinder relationship with yourself.

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A gentle self-growth meditation using mindfulness and self-compassion to manage self-criticism and develop a healthier, kinder relationship with yourself.

Listen
15.8k plays · 980 ratings
4.6
250 Reviews · Healing The Inner Critic
GUIDED MEDITATIONS · 9 Tracks

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