Meditation name: Healing The Inner Critic

Healing The Inner Critic

Listen
21.6k plays · 1.3k ratings
4.6

A gentle self-growth meditation using mindfulness and self-compassion to manage self-criticism and develop a healthier, kinder relationship with yourself.

more

A gentle self-growth meditation using mindfulness and self-compassion to manage self-criticism and develop a healthier, kinder relationship with yourself.

26:00 minutes

Listen
21.6k plays · 1.3k ratings
4.6

GUIDED MEDITATIONS · 15 Tracks

Meditation name: Chakra Healing Meditation
Chakra Healing Meditation · 25:59
8.2k plays · Linda Hall
Meditation name: The Renewing Breath
The Renewing Breath · 32:43
6k plays · Linda Hall
Meditation name: Inner Glow
Inner Glow · 23:40
2.4k plays · Linda Hall
Meditation name: The Coat of Many Colours
The Coat of Many Colours · 25:58
3.3k plays · Linda Hall
Meditation name: The Wise Witness
The Wise Witness · 19:26
18.7k plays · Linda Hall
Meditation name: Meditation on a Smile
Meditation on a Smile · 25:53
4.4k plays · Linda Hall

Download our free app to play this meditation

Home to more than 4,570,000 meditators, Insight Timer is rated as the top free meditation app on the Android and IOS stores.