Releasing False Narratives That We Tell Ourselves

This guided writing meditation practice will give you some time to think about any false narratives you have about yourself, do you believe them, and where did they come from? This meditation will remind you that you are not the false narratives you tell yourself.

Reviews

This came in to my orbit just when I needed it most — your words we’re powerful!! Thank you, this was absolutely incredible. I felt held, encouraged, and guided back to my truth. So much love and gratitude 💛

This was a helpful and somewhat emotional exercise for me. I made me rethink some of the things I tell myself. I really liked the calmness of the practice and the clear but gentle guidance.

My fiancé and I are enjoying this practice very much! It is powerful and needed. A lot of truths were revealed. Thank you.

This was very powerful for me, I felt an emotional shift while listening. I’ll come back to this one to listen again. Linda, thank you for the meditation and namaste. 🙏🏻

Thank you for your transparency at the beginning. You have such a gift!