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Reduce Menstrual Pain & Celebrate Your Cycle!
by Lina Semina
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
114
Meditation for reducing menstrual pain or premenstrual discomfort to help you connect with your natural inner rhythm and honor a unique experience being a woman. Gentle soothing vizalisation and affirmations with breath techniques help you to feel better on the Autumn and Winter seasons of your circle.
Menstrual PainPremenstrual SymptomsAffirmationsBreath TechniquesSeasons Of CycleHealingGratitudeLunar Cycle ConnectionCyclesFeeling BetterHealing Energy VisualizationsLight VisualizationsMoon CyclesNatural RhythmsPosturesSoothing VisualizationsVisualizationsWomen Health
Meet your Teacher

Lina Semina
Almaty Region, Kazakhstan
