13:20

Standing Meditation

Name: Standing Meditation
Uploaded: 2021-04-09T19:02:23.000Z
Duration: 13 min 20 s
Channel: Li Meuser
Description: In this meditation, we will try a different form of exploring your body. Lisa will guide you in a standing pose and will gently discover your body from here. At any moment you are free to change your pose or pause and take care of yourself if needed. The meditation will take 13 minutes. (This recording was taken from one of Lisa's Matrix Integration Exploration live sessions)

by Li Meuser

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

In this meditation, we will try a different form of exploring your body. Lisa will guide you in a standing pose and will gently discover your body from here. At any moment you are free to change your pose or pause and take care of yourself if needed. The meditation will take 13 minutes. (This recording was taken from one of Lisa's Matrix Integration Exploration live sessions)

Meditation Body Awareness Self Exploration Vajrayana Dantian Non Judgmental Awareness Vajrayana Meditation Breathing Awareness Standing Meditations Tree Visualizations Visualizations

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA

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