Resting With Allowance
27:47
27:47

Resting With Allowance

by Li Meuser

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
134

In this 27-minute guided rest, you will be invited to connect with a form of allowances. The experience of allowances can be unique for each individual. It could be the support of your chair or bed. Or the feeling in your feet or hands. From this space of allowance, or love, or consciousness, or God, or what words suits you, you will be invited to connect with what is going on for you. This could be a story in your mind, or a conflict with another person, or a difficult sensation.

RestAllowanceSupportLoveConsciousnessBody AwarenessNervous SystemGroundingBody Mind SpiritEmotional InclusionPresent MomentStabilityNervous System RegulationBody Mind Spirit ConnectionPresent Moment AwarenessStability And SupportBreathing AwarenessGuided MeditationsSpirits

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA