17:13

Embodying Octavia Bulter's Earthseed: A Somatic Exploration.

Name: Embodying Octavia Bulter's Earthseed: A Somatic Exploration.
Uploaded: 2024-08-07T19:48:06.763Z
Duration: 17 min 13 s
Channel: Li Meuser
Description: In this 17-minute guided somatic rest, we bring attention to our simple direct experiences, discovering fluidity and tracking co-created changes simply happening at the moment. Bringing in Octavia Bulter's poem "Earthseed," we discover how we might embody the teachings within this poem.

by Li Meuser

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this 17-minute guided somatic rest, we bring attention to our simple direct experiences, discovering fluidity and tracking co-created changes simply happening at the moment. Bringing in Octavia Bulter's poem "Earthseed," we discover how we might embody the teachings within this poem.

Body Awareness Nervous System Regulation Change Poetry Mindfulness Potential Bone Awareness Poetry Integration Mind Shaping Mind Potential And Creation Breathing Awareness Guided Meditations Paradoxes Somatic Exploration Spirits

Meet your Teacher

Li Meuser

Bloomington, IN, USA

Meet your Teacher

Li Meuser

Bloomington, IN, USA

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