
21:45
21:45
Being In Relationship With Urgency
by Li Meuser
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
170
In this 20-minute rest, Lisa slowly connects us with our regulated brain and nervous system, showing us a healthy way of exploring a sense of urgency that we might consciously and/or unconsciously feel in our day to day lives.
UrgencyRestRegulated BrainNervous SystemAwarenessBody SafetyBody AwarenessCognitionDualityGravityNeutralityEnvironmental AwarenessInclusionDuality AwarenessGravity AwarenessSupport System RecognitionBody Safety RecognitionBreathingBreathing AwarenessRelationshipsSupport Systems

