16:39

Morning Noon And Night

Name: Morning Noon And Night
Uploaded: 2023-11-07T18:29:27.582Z
Duration: 16 min 39 s
Channel: Like You: Mindfulness for Kids
Description: This episode begins with a sunrise-sunset mindful breathing exercise. Then we walk through the day as we talk about ways to practice mindfulness morning, noon, and night. Next, we say positive affirmations, which are broken up into affirmations for morning, daytime, and bedtime. We end with a relaxing song.

by Like You: Mindfulness for Kids

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Children

Plays

290

This episode begins with a sunrise-sunset mindful breathing exercise. Then we walk through the day as we talk about ways to practice mindfulness morning, noon, and night. Next, we say positive affirmations, which are broken up into affirmations for morning, daytime, and bedtime. We end with a relaxing song.

Mindfulness Children Breathing Affirmations Midday Night Bedtime Body Scan Singing Relaxation Mindfulness For Children Sun Breath Morning Mindfulness Mindful Sleep Mindful Music Head To Toe Check Ins Mindful Check Ins Mornings

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

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