16:11

Mindfulness For Weirdos

Name: Mindfulness For Weirdos
Uploaded: 2022-08-16T18:03:22.000Z
Duration: 16 min 11 s
Channel: Like You: Mindfulness for Kids

by Like You: Mindfulness for Kids

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Children

Plays

928

In this episode, we’ve got a set of mindfulness exercises designed specifically for weirdos. From silly sounds to funny faces, we'll embrace our weirdness and learn why we should be proud of what makes us weird. From silly breathing, to goofy face stretches, to full body stretches, we embrace weirdness. Then we reflect on what makes us unique before saying affirmations. We end with a silly song about feelings.

Mindfulness Weirdos Family Affirmations Acceptance Breathing Stretching Movement Emotions Music Family Friendly Self Acceptance Breathing Exercises Face Stretching Emotional Expression Musical Elements Body Movements

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

Meet your Teacher

Like You: Mindfulness for Kids

Memphis, TN, USA

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