How To Be A Good Friend

We start with a song that lets us get our wiggles out, before transitioning to a deep breathing exercise. Next, we talk about what makes a good friend and then send out lovingkindness wishes to a friend. Then we talk about things a friend doesn't do, and what you can do if a friend isn't treating you kindly. After that, we give advice for making a new friend. Then we focus on being good friends to ourselves by saying affirmations.

Reviews

Loved that! I clicked on it cause I wanted to know what a real friendship should be like, my friends do some things that I don’t like, most of the time it’s in a now-days 11yr old joke. I don’t take offense to jokes like that though. 😁😎😎😎🤩❤️😉🤭

Well, that was adorable. As a grown up who is learning to reparent myself, I feel supported and hopeful. 🙂