08:57

Meditation Tips For ADHD

Name: Meditation Tips For ADHD
Uploaded: 2024-09-12T16:34:10.174Z
Duration: 8 min 57 s
Channel: Ishar Keshu
Description: Ever wonder how an ADHD brain fits into meditation? I explore the 'hunter vs. farmer' brain theory, uncovering hidden strengths observed in your meditation practice, some challenges, and unique workarounds for ADHD minds in meditation practice.

by Ishar Keshu

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Ever wonder how an ADHD brain fits into meditation? I explore the 'hunter vs. farmer' brain theory, uncovering hidden strengths observed in your meditation practice, some challenges, and unique workarounds for ADHD minds in meditation practice.

Adhd Meditation Brain Theory Hyperfixation Creativity Impermanence Flexibility Mysticism Adhd Management Hunter Vs Farmer Brain Pleasure Meditation Impermanence Meditation Flexible Meditation Approach Mystical Meditation

Meet your Teacher

Ishar Keshu

Austin, TX, USA

Meet your Teacher

Ishar Keshu

Austin, TX, USA

© 2026 Ishar Keshu. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.