How Meditation Changes The Brain

This topic will cover how meditation changes and impacts the brain positively. This will most likely be the first of many related talks I'll be creating as I love to learn and share the benefits of Meditation. Hopefully, this will inspire you to keep practicing!

Reviews

Very interesting! Thank you!

excellent information. thank you so much!

Excellent review of systems. It would have boosted the "wow" factor even more (or so I think) if when you mentioned the "brain scan" (fMRI), you noted that "fMRI" refers to "functional MRI which means the MRI is actively scanning as the subject is engaged in the specified activity so there is a real-time image sequence generated of how the brain "lights up" corresponding to the different stages and activities. 😊

Looking forward to more of your talks in this area! Thanks for sharing with us here. I see you and the light within you. Be well. 🤲🏻❤️🤲🏻

So informative! Thank you! Namaste 🙏🏼🌟

Very interesting, thank you for sharing this knowledge. 🙏🏽