02:47

Dhyana - 7th Limb Of Yoga (7/8)

Name: Dhyana - 7th Limb Of Yoga (7/8)
Uploaded: 2020-10-14T21:39:06.000Z
Duration: 2 min 47 s
Channel: Ishar Keshu
Description: Dhyana is the 7th limb of Yoga. This is the stage where your mind goes from a one-pointed focus to a wider awareness. This limb is marked by less effort and more witnessing/observing. Dhyana, which is a great state of equanimity, leads to the next and final limb of Yoga which is Samadhi.

by Ishar Keshu

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

640

Dhyana is the 7th limb of Yoga. This is the stage where your mind goes from a one-pointed focus to a wider awareness. This limb is marked by less effort and more witnessing/observing. Dhyana, which is a great state of equanimity, leads to the next and final limb of Yoga which is Samadhi.

Dhyana Yoga Dharana Awareness Samadhi Spaciousness Quiet Mental Chatter Meditation Mindfulness Meditative Absorption

Meet your Teacher

Ishar Keshu

Austin, TX, USA

Meet your Teacher

Ishar Keshu

Austin, TX, USA

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