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Yoga Nidra Relaxation For Inner Peace

Name: Yoga Nidra Relaxation For Inner Peace
Uploaded: 2023-05-28T11:00:14.251Z
Duration: 12 min 30 s
Channel: Liana Linhares
Description: Welcome to your moment of relaxation and tranquility. This is a guided relaxation for when you need to connect with the heart space where you will find a sense of peace, stillness and love. You can practice this Yoga Nidra any time of the day and everyone is welcome :) Enjoy!

by Liana Linhares

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Welcome to your moment of relaxation and tranquility. This is a guided relaxation for when you need to connect with the heart space where you will find a sense of peace, stillness and love. You can practice this Yoga Nidra any time of the day and everyone is welcome :) Enjoy!

Relaxation Yoga Nidra Inner Peace Body Scan Progressive Muscle Relaxation Breathing Sleep Belly Breathing Breathing Awareness Heart Visualizations Light Visualizations Peace Visualizations Sleep Transitions Visualizations

Meet your Teacher

Liana Linhares

Sydney NSW, Australia

Meet your Teacher

Liana Linhares

Sydney NSW, Australia

© 2026 Liana Linhares. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.