Inner Child Fear Release

Fear is our inner child speaking. This child needs understanding, compassion, presence, validation, and connection.

Fear might show itself as stress, anxiety, anger, or physical symptoms. Our job is to invite this fear into our consciousness to receive the messages with compassion and then nurture this child to return back to love.

Love is just the beginning.

Reviews

I loved this meditation. I felt a deep feeling of compassion for my inner child as she was witnessed and held in love.

This felt lovely, as I expanded my compassion I became my inner child and felt the warmth of the embrace. Thank you, this really helped 🙏🏻❤️