AWOVEN Foundation Course - Healthy, Authentic Communication

This is a 3-part course that shares understandings and practices fundamental to healthy, authentic communication. These foundational teachings include: listening generously with our full attention and a willingness to learn. Acknowledging and reflecting what we hear and expressing what we feel with empathy for ourselves and others. Cultivating tools to dissipate reactivity so that we deepen connection, understanding, and respect.

Reviews

So much inspiring and insightful material in this course. Thank you for sharing.