A Meditation For Winter: A Season For Going Inward

Winter is the time to journey inward. This meditation invites your mind to mirror the vision of a clear Mountain Lake. On this meditative journey, you’ll begin by tuning into how your mind, when turbulent, reflects the choppy surface of a lake.

Then, together, we’ll feel the slowing of the storm, winds, and snow. And as you slow down the mind by slowing down the breath, your consciousness becomes clear and reflective.

Reviews

Beautiful meditation. Thank you, Lee 😊

Peaceful calming meditation, many thanks. Inspired to paint snowy mountains to remind me of beauty of winter. This season can he difficult with shorter cold days. Namaste 🙏🏔️❄️

I love this winter meditation and hope you’ll do a longer version with more time to be and breathe in this deep, reflective space. Thank you. 💚