Root Chakra Meditation: I Am Here

This root chakra meditation is to help ground you in your body, in the present and embody the fullness of self to reduce anxiety. The full album of Guided Chakra Meditations for Emotional Healing is available on my website and is the meditation companion to my book The Fearless Path.

Reviews

Lovely meditation and guidance!🙏 Thank you very much.🌸🤍💮

This was a really nice and relaxing meditation for me. Her voice was very soothing and directive in a way I've never experienced. I thoroughly enjoyed it. The music was a great grounding element for me. Beautiful. Thank you 🙏😊

Very calming and grounding. I felt safe and rooted after this practice, thank you 🙏💛☀️🌻

Very soothing…relaxing, centering and grounding. 🙏

Exceptionally well-paced and relaxed delivery, with a rhythm to match the music. I could actually feel the cello in my root at times. I found the cello to be very evocative, especially in combination with the mantra.

THIS WAS AMAZING!! Feeling grounded and at peace. Thank you 😊

Appreciate the mantra with breath and sensory feelings

Great breathing instructions - easy to do. Feeling more grounded 🙏

Absolutely beautiful and grounding! Thank you!

i am here, thank you for that