Nidra For Body Gratitude

This is a guided session to ignite feelings of gratitude and health within and for your sacred vessel. Using Yoga Nidra techniques, you will be guided through sensory awareness and the practice of planting a Sankalpa or new positive belief deep within your mind. This practice is traditionally done lying down comfortably, but please find any position that brings you ease.

Reviews

Leah, what a beautiful nidra meditation practice. With much gratitude and thanks. Lovely.

I love this yoga nidra! Always a delight Thankyou Leah 🙏💖

Thank you for another great yoga nidra🙏🏻🙏🏻🙏🏻

I really liked the eye movement in prep for stillness. Really effective for a nidra practice, thank you!

Thankyiu Leah. That was a great yoga nida, an excellent way to start my day.