Yoga Nidra Inspired By Swami Satyananda Saraswati
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30:53

Yoga Nidra Inspired By Swami Satyananda Saraswati

by Leah Fassett

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.7k

A classical Yoga Nidra inspired by the book 'Yoga Nidra' by Swami Satyananda Saraswati. This Yoga Nidra is best for those with some previous experience in meditation or Yoga Nidra. Do take the time to read for it is a gift in its own right.

Yoga NidraBody ScanShavasanaRelaxationMeditationDeep RelaxationBreathing AwarenessMantrasMantra RepetitionsResolve StatementsVisualizationsResolutions

Meet your Teacher

Leah Fassett

Toronto, ON, Canada

Meet your Teacher

Leah Fassett

Toronto, ON, Canada